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- Guided exercise – concentration on a candle flame
- Practical meditation
- New classes in Olympia
- Guided meditation on the spiritual heart
- Keeping the fruits of your meditation
- What is a good meditation?
- Concentration on a candle flame
- Meditation on the Heart
- Meditation Adventure
- My meditation class experiences (by Abanna)
- Breathing exercise
- Nine tips for meditation practice
- Meditation – wisdom in simplicity
Silent Teaching – upcoming workshops and lectures in September and October