Free meditation Seattle

meditation seattle

Free meditation classes in Seattle

We offer free introductory and advanced meditation classes that teach simple and practical meditation exercises.

Most of our classes take place in our U-District classroom.

For details about upcoming classes call 206-322-2600.

Or use our

Contact form

FREE CONCERT – Reserve Your Tickets Today!

We invite you to attend SONGS OF THE SOUL, a free concert of Sri Chinmoy’s music, at The Moore Theater (in downtown Seattle) at 7:30pm on Wednesday, August 31. If you are interested in meditation, this event can start you on your journey.

Sri Chinmoy (1931-2007) was a master of meditation who shared his experiences in several hundred deeply moving concerts across the globe. He has become a world figure for his music, his literary and artistic creation and for his lifelong and active commitment to inner and outer peace.

In this concert you will hear international jazz, classical and world musicians play, arrange and interpret the music of Maestro Sri Chinmoy. Be part of the audience and immerse yourself in a world of inner power, peace, joy and harmony. The 2009 visit of SONGS OF THE SOUL to Seattle’s Benaroya Hall culminated in the audience’s standing ovation.

About Sri Chinmoy’s Music:

“Sri Chinmoy has a tremendous, a fantastic creative urge!” – Ravi Shankar

“Sri Chinmoy is such a brave musician! God puts his hands on very few shoulders. It was definitely on Sri Chinmoy’s shoulder.” – Quincy Jones

 Reservations are required for this free concert. To ensure your place, please call 206-883-0082 or pick up tickets in Seattle at  Silence-Heart-Nest Restaurant in Fremont or Transformation-Surprise Laundromat in Ballard. Or, visit All ticket requests will be acknowledged.


“Give the world music that comes directly from the soul.

Soulful music is the music that immediately elevates our

consciousness to the Absolute, to the Highest.”



For more on the world tour of Songs of the Soul, visit


If you are meditating properly, you will get spontaneous inner joy. Nobody has given you good news, nobody has brought you any gifts, nobody has appreciated or admired you, nobody has done anything for you, but you will have an inner feeling of delight.

Sri Chinmoy

About our meditation classes

Our meditation classes are open both to meditation beginners and to those that have tried meditation before and are seeking inspiration to deepen their practice. We hope to help you develop your own meditation practice and provide an inspiring environment of a spiritual community where you can practice your meditation with other experienced meditators and spiritual seekers. classes are taught by experienced instructors from the Seattle Sri Chinmoy Centre, a meditation community offering free classes, public concerts, sport and inspirational events in the Pacific Northwest for over 35 years. All our events are offered free of charge, in harmony with the ancient Eastern principle that inner peace is not a commodity, but our birthright.

Read more and meet our instructors   |  Contact us  |   FAQ  |  Sri Chinmoy

The Sri Chinmoy Centre

Our meditation center is one of the many dozens of meditation centers founded by Sri Chinmoy (1931-2007) around the world. With Sri Chinmoy’s encouragement and his idea that the path to self-discovery is one’s free birthright, we started offering free meditation classes in the Pacific Northwest in 1974.

Sri Chinmoy was born in 1931 in Chittagong, Bangladesh (then India) and lived in New York from 1964 to 2007. Sri Chinmoy was a renowned and prolific author, artist, poet, athlete, spiritual leader and a visionary of world peace.

Sri Chinmoy smiling
simplicity meditation

Resources for new meditation practitioners


Music, Books and Videos

Find meditation music and inspirational music:

Meditation classes for businesses and non-profit organizations

In addition to events organized directly by our meditation center our instructors can also give a talk or a workshop at your non-profit organization, business workplace or a special event. This short meditation course will cover simple and efficient meditation techniques and, as our other offerings, is free of charge.
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No price is too great to pay for inner peace. Peace is the harmonious control of life. It is vibrant with life-energy. It is a power that easily transcends all our worldly knowledge. Yet it is not separate from our earthly existence. If we open the right avenues within, this peace can be felt here and now.

—Sri Chinmoy, from 'Yoga and the Spiritual Life'