Welcome to seattle-meditation.org. We offer free introductory and advanced meditation classes that teach simple and practical meditation exercises. Our next course begins on Tuesday March 7th.
For questions and class registration fill in our contact form or call (206) 322-2600. We will get back to you soon.
- Guided exercise – concentration on a candle flame
- Practical meditation
- Free Concert: Songs of the Soul, Music of Sri Chinmoy
- Guided meditation on the spiritual heart
- Keeping the fruits of your meditation
- What is a good meditation?
- Concentration on a candle flame
- Meditation on the Heart
- Meditation Adventure
- My meditation class experiences (by Abanna)
- Breathing exercise
- Nine tips for meditation practice
- Meditation – wisdom in simplicity
Silent Teaching – upcoming workshops and lectures in September and October