FREE meditation classes in Seattle

Welcome to We offer free introductory and advanced meditation classes that teach simple and practical meditation exercises.

New Class Series: “World Record Meditation” on October 1st + 2nd.
Ashrita Furman holds the Guinness World Record for the most Guiness World Records, and in a two-evening series he will be teaching the simple, powerful meditation techniques and sharing the spiritual path that enabled his incredible feats of self-transcendence.

Space for “World Record Meditation” is limited – please call 206-322-2600 to reserve your place!

Read more about Ashrita’s fantastic feats at the Guinness World Records official site.

3100: Run and Become
If you haven’t done so yet, check out the running movie of the year, 3100: Run and Become.  You can watch the trailer here!  The 3100 movie is showing at the Varsity Theatre in Seattle through Thursday 9/20 – showing extended by popular demand!

This deeply inspiring documentary explores spirituality and ultra-distance running through the eyes of the marathon monks of Japan, the bushmen of Botswana, and competitors in the world’s longest road race, Sri Chinmoy’s Self Transcendence 3,100 mile race.  Additional screenings for the film are happening across the country – help spread the word!

Thank you for your interest 🙂