Yes, I was asked that question and the questioner was serious. Specifically, the questioner wanted… »
Join our next free meditation class!
Suitable for everyone from beginners to advanced practitioners.
Running in the spiritual life
On October 2, 2017 20 members of the Sri Chinmoy Centre in Seattle in various… »
Guided exercise – concentration on a candle flame
In a post earlier this year we introduced the practice of concentration and explained its… »
Practical meditation
“If we are practical in the inner life, if we are doing the right thing in the inner world, we will not be bound by anything..” – Sri Chinmoy
Free Concert: Songs of the Soul, Music of Sri Chinmoy
We are delighted to announce a free concert of Sri Chinmoy’s music “Songs of the… »
Guided meditation on the spiritual heart
Today we offer an audio recording of a guided meditation from our friend Bhuvah… »
Keeping the fruits of your meditation
After you have finished meditating, you have to assimilate the result of your meditation into your inner system.
What is a good meditation?
From the book “Meditation: Man-Perfection in God-Satisfaction” by Sri Chinmoy Seekers often ask how they… »
Concentration on a candle flame
An important steps towards being able to meditate is the ability to focus.
Meditation on the Heart
In many of the meditation exercises that we teach in our classes we bring out… »
Meditation Adventure
Some years ago I got fed up with life and felt that there really must… »
Beginnings
It’s the New Year’s Day today and I got to ponder on the beginnings of… »
My meditation class experiences (by Abanna)
Hi, I’m Abanna, from the Seattle Sri Chinmoy Meditation Centre. I would like to warmly… »
Breathing exercise
Simple Meditation Exercise – Breathing Be conscious of your breathing. It should not be forced,… »
Nine tips for meditation practice
1. Location. Find a suitable quiet place for meditation. If it is very hard to… »
Meditation – wisdom in simplicity
Many people come to our meditation classes searching for clarity and depth in their lives…. »
Silent Teaching – upcoming workshops and lectures in September and October
In September and October we will be holding a series of meditation workshops and lectures… »