Yes, I was asked that question and the questioner was serious. Specifically, the questioner wanted to be sure that I was not a snake! The… »
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Suitable for everyone from beginners to advanced practitioners.
Running in the spiritual life
On October 2, 2017 20 members of the Sri Chinmoy Centre in Seattle in various fashion ran ten miles to celebrate the 40 Anniversary of… »
Guided exercise – concentration on a candle flame
In a post earlier this year we introduced the practice of concentration and explained its importance in developing a good meditation. Concentration pacifies the chatter… »
Practical meditation
“If we are practical in the inner life, if we are doing the right thing in the inner world, we will not be bound by anything..” – Sri Chinmoy
Free Concert: Songs of the Soul, Music of Sri Chinmoy
We are delighted to announce a free concert of Sri Chinmoy’s music “Songs of the Soul” The Music of Sri Chinmoy, Wed, August 31st 7:30… »
Guided meditation on the spiritual heart
Today we offer an audio recording of a guided meditation from our friend Bhuvah of the Auckland Sri Chinmoy Centre published on radiosrichinmoy.org. The… »
Keeping the fruits of your meditation
After you have finished meditating, you have to assimilate the result of your meditation into your inner system.
What is a good meditation?
From the book “Meditation: Man-Perfection in God-Satisfaction” by Sri Chinmoy Seekers often ask how they can tell whether they are meditating properly or whether they… »
Concentration on a candle flame
An important steps towards being able to meditate is the ability to focus.
Meditation on the Heart
In many of the meditation exercises that we teach in our classes we bring out attention to the spiritual heart, that is the core of… »
Meditation Adventure
Some years ago I got fed up with life and felt that there really must be something deeper. I had a faculty position in Thailand… »
Beginnings
It’s the New Year’s Day today and I got to ponder on the beginnings of new endeavors in our lives. Although, every minute there is… »
My meditation class experiences (by Abanna)
Hi, I’m Abanna, from the Seattle Sri Chinmoy Meditation Centre. I would like to warmly welcome you to our website. We are so glad you… »
Breathing exercise
Simple Meditation Exercise – Breathing Be conscious of your breathing. It should not be forced, but, gentle and relaxed. If someone placed a feather in… »
Nine tips for meditation practice
1. Location. Find a suitable quiet place for meditation. If it is very hard to find somewhere quiet, use some meditative music to drown out… »
Meditation – wisdom in simplicity
Many people come to our meditation classes searching for clarity and depth in their lives. People also try to lessen the stress that comes from… »
Silent Teaching – upcoming workshops and lectures in September and October
In September and October we will be holding a series of meditation workshops and lectures entitled “Silent Teaching”. The title is an apt description of… »