Free meditation classes in Seattle

Through meditation the soul becomes
Fully aware of its evolution
I
n its eternal journey.
                   – Sri Chinmoy 

Upcoming events

 Seattle Meditation Classes for the New Year 

Evening Classes:

New Beginnings:  Clarity & Purpose For the New Year

Option 1:  Four consecutive evening classes

Tuesdays & Thursdays,  March 10 & 12; 17 & 19,  7pm – 8:30pm

Option 2:  Saturday March 21,  10am – noon.

Structured classes to start your personal meditation practice, and inspire and  sharpen the skills of those already meditating.

Each session will introduce important concepts of the purpose of and the path of meditation

*Those registering for option 1, please try to make all 4 evening sessions. 

  • Winter 2026 Sunday mornings drop in meditations

       February 8, 15, 22, and more to follow.  All  10am – 11am

  • Less structured, quiet time; registration not needed, but please be on time 

  • For more up to date information about the Sri Chinmoy Centre please call the phone # posted on the graphic poster to the right.  Or use the contact form below.  Thank you, we look forward to meeting you!
 
 
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About us

We practice meditation and spirituality according to the teachings of Sri Chinmoy

Sri Chinmoy felt that meditating on the heart – is the fastest way to make real progress in meditation.

Erected in Seattle in 2010, this statue installation depicting Peace Run founder Sri Chinmoy holding a Peace Torch is a much-loved landmark, where residents, visitors and casual walkers can sit and find a moment’s peace.

Meet our classgivers

daulot

Daulot first began meditating as a forest worker in Eastern Washington over twenty years ago and has been offering classes on meditation and conscious living ever since. An electrician by trade, he  is also an enthusiastic runner, having run many marathons and ultra-marathons.

Brian has lived in Seattle for the past 17 years, and has been organizing and leading meditation classes for more than a decade. He has a down-to-earth, encouraging style that focuses on finding your own best meditation experience. An engineer by training, Brian recognizes the need to go beyond the mind and bring one’s attention into the spiritual heart.

Vidushi lives in Seattle and has been meditating for over 40 years and has taught many seekers to meditate. She is now a retired small business owner.

Dan has been meditating for over 13 years under Sri Chinmoy’s guidance and loves teaching meditation classes. When he is not working at Transformation-Surprise Laundromat in Ballard, he enjoys running, hiking, cross-county skiing as well as good bakery and laughter

Frequently asked questions

What style of meditation do you teach?

We teach the kind of meditation that our teacher Sri Chinmoy taught us: meditation on the heart centre, the place in the middle of our chest where we can feel the core of our existence. When we are inside our heart, we feel a tremendous sense of connection to the universe, a sense of well-being and connectedness to our fellow human beings.

All the practices of meditation we do – silent meditation, mantra, visualisations, music – all have this goal of connecting you to the heart.

You don’t need to bring any special equipment; light, loose-fitting clothes are good. Try to arrive a little early so you can settle in.

No, this is not associated with any kind of religion, and people of all religions and none are welcome to come.
However, meditation on the heart centre is definitely a spiritual practice – it connects you with your own inner divinity.

Typically there are 4-6 classes once or twice a week, and each class is typically 70-90 minutes. 

Will this type of meditation suit me?

If you have some feeling deep inside that you are looking for more inner peace, self discovery and self growth, then this kind of meditation might very well suit you.

Yes. We feel that the peace that meditation can bring is everyone’s birthright, not a commercial commodity. For us, giving these classes is also an extension of our own spiritual practice – sharing the gift of meditation is a powerful way to keep our own practice alive and spontaneous.

No, we do have chairs you can sit on. Of course, we also do have cushions, so you are welcome to try sitting on the floor too!

Contact form

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Videos about us

Learn More About What We Do

Stories & Anecdotes

Running in the spiritual life

On October 2, 2017 20 members of the Sri Chinmoy Centre in Seattle in various

Getting started

What is a good meditation?

If you are meditating properly, you will get spontaneous inner joy. Nobody has given you

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New Begginings

Clarity & Purpose for the New Year