Welcome to seattle-meditation.org

We offer free introductory and advanced meditation classes that teach simple and practical meditation exercises.

 

Our next class series is Beyond Mindfulness – Seeking the Depths of the Spiritual Heart.

This will be a 4-part series, held over two weeks in mid-September.  Please see above for our poster.  To register, or for any questions,  please give us a call at 206-322-2600.  Thanks so much!

*  *  *  *  *

Our most recent event was LET’S MEDITATE SEATTLE which was on Monday, July 29th (see below for poster).

We also hosted a Let’s Mediate event in Skagit Valley on Thursday, August 1st. 

We try to host new meditation events several times per year.  Here are a few samples of posters from past series:

 

*  *  * 

*  *  *

Ashrita Furman holds the Guinness World Record for the most Guinness World Records, and in a two-evening series he demonstrated his record-breaking techniques, taught simple but powerful meditation exercises, and shared the spiritual path that enabled his incredible feats of self-transcendence.

Read more about Ashrita’s fantastic feats at the Guinness World Records official site.

*  *  *

3100: Run and Become
If you haven’t done so yet, check out the running movie of the year, 3100: Run and Become.  You can watch the trailer here!

This deeply inspiring documentary explores spirituality and ultra-distance running through the eyes of the marathon monks of Japan, the bushmen of Botswana, and competitors in the world’s longest road race, Sri Chinmoy’s Self Transcendence 3,100 mile race.  Additional screenings for the film are happening across the country – help spread the word!

Thank you for your interest 🙂

We try to host new meditation events several times per year.  Here are a few samples of posters from past series:

 

*  *  * 

*  *  *

Ashrita Furman holds the Guinness World Record for the most Guinness World Records, and in a two-evening series he demonstrated his record-breaking techniques, taught simple but powerful meditation exercises, and shared the spiritual path that enabled his incredible feats of self-transcendence.

Read more about Ashrita’s fantastic feats at the Guinness World Records official site.

*  *  *

3100: Run and Become
If you haven’t done so yet, check out the running movie of the year, 3100: Run and Become.  You can watch the trailer here!

This deeply inspiring documentary explores spirituality and ultra-distance running through the eyes of the marathon monks of Japan, the bushmen of Botswana, and competitors in the world’s longest road race, Sri Chinmoy’s Self Transcendence 3,100 mile race.  Additional screenings for the film are happening across the country – help spread the word!

Thank you for your interest 🙂