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1. Location. Find a suitable quiet place for meditation. If it is very hard to find somewhere quiet, use some meditative music to drown out... »
Suitable for everyone from beginners to advanced practitioners.
Yes, I was asked that question and the questioner was serious. Specifically, the questioner wanted to be sure that I was not a snake! The... »
On October 2, 2017 20 members of the Sri Chinmoy Centre in Seattle in various fashion ran ten miles to celebrate the 40 Anniversary of... »
In a post earlier this year we introduced the practice of concentration and explained its importance in developing a good meditation. Concentration pacifies the chatter... »
"If we are practical in the inner life, if we are doing the right thing in the inner world, we will not be bound by anything.." - Sri Chinmoy