What is a good meditation?

From the book “Meditation: Man-Perfection in God-Satisfaction” by Sri Chinmoy Seekers often ask how they can tell whether they are meditating properly or whether they… »

Meditation on the Heart

In many of the meditation exercises that we teach in our classes we bring out attention to the spiritual heart, that is the core of… »

Meditation Adventure

Some years ago I got fed up with life and felt that there really must be something deeper. I had a faculty position in Thailand… »

Beginnings

It’s the New Year’s Day today and I got to ponder on the beginnings of new endeavors in our lives. Although, every minute there is… »